CMS, MS, MSIC Program Archive

10 topics listed on this child board in the Wayback index

Archived CMS/MS/MSIC program discussion. Topic pages themselves breadcrumb to the parent CMS board; listed here from the Wayback board-23 snapshot.

Topic	Started	Replies	Views	Last post
Old translated Sheiko Bench Press Article · wayback (also under CMS parent)	Bench Polkov 2014-06-09 13:39	3	—	Bench Polkov 2014-07-19 05:06
Fedorenko prep cycle (also under CMS parent)	Bench Polkov 2014-06-06 12:18 UTC	6	—	Bench Polkov 2014-06-10 12:58 UTC
Old MSIC cycle · wayback (also under CMS parent)	RussianBear 2016-01-28 16:55	28	—	Zacheryah 2018-09-07 14:48
Suggestions for accessory on extra workouts for day MSIC · wayback (also under CMS parent)	Zacheryah 2019-05-19 20:04	1	—	Deaddy 2019-05-19 22:39
Elite Lifter Programs- Number of Lifts · wayback (also under CMS parent)	Stephen Brindle 2015-07-22 19:37	5	—	Diogo 2015-07-23 16:49
The training program that won Abramova a world championship. Prep Cycle,2000 · wayback (also under CMS parent)	Russian Power 2015-01-22 11:32	12	—	Elysium 2017-05-19 23:50
Podtynny Cycle · wayback (also under CMS parent)	Bench Polkov 2015-04-19 14:03	11	—	RussianBear 2016-01-07 11:05
Andrey Belyaev Training Plan · wayback (also under CMS parent)	Bankmeister 2015-07-21 15:50	3	—	Bench Polkov 2015-07-23 04:09
Sergey Mor Cycle · wayback (also under CMS parent)	Bench Polkov 2015-05-19 03:39	0	—	Bench Polkov 2015-05-19 03:39
Old translated Sheiko Bench Press Article (also under CMS parent)	Bench Polkov 2014-06-09 09:39 UTC	0	—	Bench Polkov 2014-06-09 09:39 UTC