Intermediate or advanced?

Hey guys,

 Bought the android app a few days ago and will be starting a cycle in a couple weeks from now but I'm not sure which program I should do since the app doesn't give recommendations (kind of disappointed with the android app but that's another topic). I'm 22y.o., 74kg (163lbs) and my current training maxes are:

• bench 120kg (265lbs) with 1-2 reps in the tank
• squat 150kg (330lbs) with 1-2 reps in the tank
• deadlift 175kg (385lbs) with 1-2 reps in the tank
• total 470-480kg (30-60 over 1k lbs)

So that puts me right inbetween Class I and CMS. Should I do intermediate medium load or advanced medium load? For the past 2 months, I've been training 4 times a week and I do still have time to train 4 times a week.
Thank you  :)

Go for the 4-day. So that's the advanced medium load cycles.

Thanks, Rob!  ;D