Hi all,
I'm currently in Week 5 of Prep Cycle 2 (Advanced/Medium Load). It's my first time running Sheiko.
I have a novice comp the week after peaking in the Comp cycle.
Just wondering what week (P2/P3 or Comp) I should repeat so I get the timing right.
Any suggestions appreciated.
Thanks.
I'm currently in Week 5 of Prep Cycle 2 (Advanced/Medium Load). It's my first time running Sheiko.
I have a novice comp the week after peaking in the Comp cycle.
Just wondering what week (P2/P3 or Comp) I should repeat so I get the timing right.
Any suggestions appreciated.
Thanks.