Tomorrow i start my training against WRPF meet in june first & plan is also to enter WRPF Worlds as well around december. I was on my road 2015 but few weeks before WRPF Worlds i injured myself & had to trow the towell in, I lift in Master class & do Bench only since i have a major lowerback injury that keep me away from heavy squat 6 deadlift & sometimes i cant train them at all. I will write my training log here & all my training is Sheiko style. Have train many years for equipment (shirt bench) so long road back to lift good RAW again.