https://www.instagram.com/p/BAUYcmbE7Lp/
https://instagram.com/p/BAC8Qi7E7AF/
Squat is 110kg/10rep
They are not deep enough, and I get a lot of forward lean (190cm and long legs). I usually have a wider stance which makes it easier to reach correct depth. Trying to lift "lowbar" but not sure I am...
Deadlift is 150kg/3rep
Using back too much? I can lift heavier but i get a little rounding of my upper back if I do..
https://instagram.com/p/BAC8Qi7E7AF/
Squat is 110kg/10rep
They are not deep enough, and I get a lot of forward lean (190cm and long legs). I usually have a wider stance which makes it easier to reach correct depth. Trying to lift "lowbar" but not sure I am...
Deadlift is 150kg/3rep
Using back too much? I can lift heavier but i get a little rounding of my upper back if I do..