Fellow lifters,
my bench has been stalling for quite a while now, so I decided to take a video so your expert eyes can review it and give me some pointers to improve. Please be honest.
video:
This was my last work set of my first bench session of the day. It's 90kg/198lb or 80% of my 1RM.
Thanks!
David
my bench has been stalling for quite a while now, so I decided to take a video so your expert eyes can review it and give me some pointers to improve. Please be honest.
video:
| ! No longer available | |
This was my last work set of my first bench session of the day. It's 90kg/198lb or 80% of my 1RM.
Thanks!
David