Recently started the 4-day Advanced (Medium Load), and it's been pretty smooth sailing so far. I'm wondering when I should be increasing the weights. I feel as if I can definitely increase the weight weekly for now, because I have never done a completely powerlifting focused program. I've read around and it seems as though the general consensus is to increase weights based on technique speed and efficiency at the end of a cycle. I've also read that Sheiko recommended an athlete to increase their lifts by 5kg-7.5kg every two weeks if they are progressing quickly. I also realize that progression is very individualized, so a generalized answer might not be the best idea. However, I'm really just looking for any information possible, as I'm still pretty new to Sheiko. Thank you!