I received this modified Prilepin chart from a well-established lifter. What does everyone think of these for a Sheiko-inspired program?
https://imgur.com/a/a5Ycxvu
https://imgur.com/a/a5Ycxvu
Static archive of sheiko-program.ru/forum · Wayback merge · capture 20190716111514
Home · Universal Topics · Modified Prilepin's chart
Source: Wayback Machine HTML · snapshot 20190716111514. Not present in the 2014-06-12 SQL dump.