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Running Sheiko without a meet

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psycjw · #1 · msg 8477

2018-03-22 04:32

I was wondering whether its best to just run #37 and #30 together a few times with a week deload, and then doing #32 if I wasn't looking to do a meet for a while. Or would it still be best for me to run all 3 in a row. Thanks

RussianBear · #2 · msg 8479

2018-03-22 16:40

Re: Running Sheiko without a meet

I know that I have (and probably Robert too) provided answer for similar question. I suggest using the forum search function to find the threads in question.