Hey guys,
im a bit confused because i dont know which cycle i should start with. Im 18 years old and weight is 77 kg. Bench 105 kg, Squat 145 kg and Deadlift 160 kg. So my Problem is that i am still intermediate because im training less than a year but the App says i should run Medium Load Advanced and not intermediate. :o
Could someone please help me ? :-*
Merry Christmas,
bavarian
im a bit confused because i dont know which cycle i should start with. Im 18 years old and weight is 77 kg. Bench 105 kg, Squat 145 kg and Deadlift 160 kg. So my Problem is that i am still intermediate because im training less than a year but the App says i should run Medium Load Advanced and not intermediate. :o
Could someone please help me ? :-*
Merry Christmas,
bavarian