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Synchronizing training cycle with a friend

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rho · #1 · msg 6533

2016-10-28 12:54

I have a friend who's also doing the 3day program. Currently he's 1 week ahead of me in #37v2.
We would like to have a mock-meet together.
How do we best synchronize our trainings for this mock-meet?

RussianBear · #2 · msg 6537

2016-10-28 15:30

Re: Synchronizing training cycle with a friend

Your friend could extend his program by one week. He needs to pick a week that is average in terms of volume & intensity.

rho · #3 · msg 6538

2016-10-28 15:38

Re: Synchronizing training cycle with a friend

OK. That should be easy. :)