Hey guys, I won't be doing a meet for a while and I am just looking to gain strength consistently at the moment. Currently a week into the over 80kg program (doing 37v2 right now).
What do you guys think about adding in #30 after 37 to make it 37-30-31-32 instead of 37-31-32?
Do you think this will increase my total by much more or should I just leave it as it is?
My lifts are:
S: 510
B: 325 tng
D: 480
What do you guys think about adding in #30 after 37 to make it 37-30-31-32 instead of 37-31-32?
Do you think this will increase my total by much more or should I just leave it as it is?
My lifts are:
S: 510
B: 325 tng
D: 480