So im having meet coming up.
Started today the intermediate large load prep 2 (3 days a week).
So 12weeks time. Shall i do prep2 + prep2 and then competition prep? It would be 4+4+4 weeks in total. Or how?
Started today the intermediate large load prep 2 (3 days a week).
So 12weeks time. Shall i do prep2 + prep2 and then competition prep? It would be 4+4+4 weeks in total. Or how?