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App : kg/ lbs Program selection

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Amit_s · #1 · msg 5277
2015-10-21 10:08
App : kg/ lbs Program selection
Namaste from India!
My 1st post here..

My interest in the Russian programs started with a spectacular 30 lbs PR on the Incline Bench with Smolov.

I went through the forums here and have purchased the Sheiko app. I noticed that when I enter the numbers a program is chosen for me. But do I enter the number in Kilograms or Pounds? Cause using diff systems will lead to a diff program.
Robert Frederick · #2 · msg 5286
2015-10-22 04:19
Re: App : kg/ lbs Program selection
If setup the app and tell it you bench 200lb you will get one program. But if you tell the app that you bench 200kg you will get a different program. Just make sure you enter the correct numbers and units.
Amit_s · #3 · msg 5293
2015-10-22 21:13
Re: App : kg/ lbs Program selection
Actually that's what the prob is.
I didn't see any prompt to choose kg or lbs.

Even now..I see a "MY STATS" button.
Wherein it asks for my numbers on the 3 lifts without specifying kg or lbs.

It's android
Last edit: 2015-10-22 21:15
Robert Frederick · #4 · msg 5301
2015-10-23 18:03
Re: App : kg/ lbs Program selection
As far as I'm aware the Android version doesn't select your program for you so 200lb vs 200kg shouldn't matter in that case.