great app so far!
Here are a few observations/comments.
- The workout summary (AWL, NL) gets only shown when finishing a session. It would be nice to log it along with the session for future reference as well (beyond the graph view)
- if not mistaken, the AWL seems to include the weights of the accessory work as well. Personally I don't think that is needed. Only include the main lifts, or split it up.
- it would be nice to have the AWL/NL graph for the 3 main lifts separately as well (as in the excel spreadsheet).
- the excel spreadsheet includes additional guidance on height of blocks of DL, weight of chains for bench etc. It would be nice to include this guidance in the app as well.
- it would also be cool if there would be a list of recommended/suggested exercises shown in the workout view, instead of for example "lats", or "chest muscles", or "abs"...
Thanks!
Here are a few observations/comments.
- The workout summary (AWL, NL) gets only shown when finishing a session. It would be nice to log it along with the session for future reference as well (beyond the graph view)
- if not mistaken, the AWL seems to include the weights of the accessory work as well. Personally I don't think that is needed. Only include the main lifts, or split it up.
- it would be nice to have the AWL/NL graph for the 3 main lifts separately as well (as in the excel spreadsheet).
- the excel spreadsheet includes additional guidance on height of blocks of DL, weight of chains for bench etc. It would be nice to include this guidance in the app as well.
- it would also be cool if there would be a list of recommended/suggested exercises shown in the workout view, instead of for example "lats", or "chest muscles", or "abs"...
Thanks!