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My 784kg total after running the CMS-MS Comp cycle

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texastonycooper · #1 · msg 4163

2015-06-03 18:47

I ran 29, 37, 30, 32, CMS-MS prep, and ran CMS-MS comp for the final five weeks before the meet. I apologize the video is in imperial units.

Now I start my training towards 816kg!

Last edit: 2015-06-04 17:37

MaQue · #2 · msg 4165

2015-06-04 10:25

Re: My 782kg total after running the CMS-MS Comp cycle

That last was so fast i almost fell out of my chair!

JJ · #3 · msg 4198

2015-06-08 22:30

Re: My 784kg total after running the CMS-MS Comp cycle

the difference in speed from the 2nd squat to the 3rd was insane lol , looked like you had more on the deadlifts but thats great lifting well done.