Hello,
after playing around a little bit, I found an error in the App:
In week 1, day 1 of the intermediate large load prep-cycle the summary shows an average intensity of 35% for the Bench Press.
In general, i like the App so far.
It would be helpful, if the order of exercises, especially assistance exercises, could be changed.
Also i would like to change variations of the main exercises to other variations while keeping reps, sets and percentages.
I know that it is recommended to keep the basic pattern. I would just like to make minor modifications on an few training days without deleting all lines and exercises and having to build it up again from the ground up.
after playing around a little bit, I found an error in the App:
In week 1, day 1 of the intermediate large load prep-cycle the summary shows an average intensity of 35% for the Bench Press.
In general, i like the App so far.
It would be helpful, if the order of exercises, especially assistance exercises, could be changed.
Also i would like to change variations of the main exercises to other variations while keeping reps, sets and percentages.
I know that it is recommended to keep the basic pattern. I would just like to make minor modifications on an few training days without deleting all lines and exercises and having to build it up again from the ground up.