I participated in the regional Championship, Denmark.
I am in the -83 kg class and it was my last junior competition. I am a geared lifter.
I weighed in at 82.60 and made 275-187.5-237.5. A friend of mine have put this video together and uploaded it into instagram:
http://www.instagram.com/p/BKC-yEMAaPK/
I am standing a bit wider in the squat than I use to and in bench press I was not getting arch and tightness I use to, making the bench very hard. Anyway, the Bench record was broken. I would appreciate some feedback if possible.
Regards
/RussianBear
I am in the -83 kg class and it was my last junior competition. I am a geared lifter.
I weighed in at 82.60 and made 275-187.5-237.5. A friend of mine have put this video together and uploaded it into instagram:
http://www.instagram.com/p/BKC-yEMAaPK/
I am standing a bit wider in the squat than I use to and in bench press I was not getting arch and tightness I use to, making the bench very hard. Anyway, the Bench record was broken. I would appreciate some feedback if possible.
Regards
/RussianBear