Static archive of sheiko-program.ru/forum · dump 2014-06-12 + Wayback merge
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This is where it all begins.
| Topic | Started | Replies | Views | Last post |
|---|---|---|---|---|
| When to Switch? | lasjack 2018-05-31 20:37 |
1 | — | Shadowdenim 2018-06-01 10:26 |
| 3 or 4 day. | georgeslaraque 2018-04-22 22:51 |
1 | — | T2S 2018-07-21 06:29 |
| small lifter 70kg bodyweight | Scodina 2017-05-18 10:31 |
4 | — | Scodina 2017-05-20 20:44 |
| overall training | DocMike 2016-09-03 10:07 |
4 | — | DocMike 2016-09-05 04:33 |
| Joe Bull Evaluation skills (Squat - Bench) | joebull 2014-10-14 05:11 |
2 | — | alexander_moura 2014-10-15 07:12 |
| Andrey Konovalov, squat 350kg x 6, knee wraps only. | Russian Power 2014-08-26 14:30 |
2 | — | Chreiz 2014-09-08 12:19 |
| Post your training videos! | Aleerik 2014-08-10 12:54 |
17 | — | tua1048 2014-11-06 16:09 |
| Wayne Howlett training with Anton Solodov | BuccioniPL 2014-06-17 11:29 |
0 | — | BuccioniPL 2014-06-17 11:29 |
| Andrey Konovalov (Russia) squat equip, 465x2 | Russian Power 2014-06-14 22:39 |
0 | — | Russian Power 2014-06-14 22:39 |
| Andrey Konovalov (Russia) board press, single ply shirt, 335x2 | Russian Power 2014-06-14 22:28 |
0 | — | Russian Power 2014-06-14 22:28 |